Skip to main content

Garden Court Motel Tips: HOW TO SLEEP BETTER IN A HOTEL?

The sound of elevators, noises of people passing outside the room, "impromptu parties" in adjoining rooms. Sometimes it is not easy to sleep in a hotel. That is why Garden Court Motel has prepared a list of tips that can help you rest better at night.

sleeping in hotel tips


Make sure you get a quiet room. Two vital and well-known requests when choosing a room are: requesting a room on a higher floor and away from the elevators. Also, book a room in the middle of the corridor, as in general, this part is the quietest on the floor, as it is far from vending machines, laundries, exits and other places that cause a lot of noise. On the other hand, it would be good to get a room that is at least two or three levels away from the banquet rooms, bars or other public spaces present in the hotel.

In addition to asking the respective questions about the rooms, also asks if the hotel is under repair or renovation. Often times, these jobs are done in segments (one floor or section at a time). You want to avoid floors adjacent to all the work done. Also, if you have neck or back problems, ask about pillows.

Some hotels keep firmer pillows in room closets or have them stored in a hotel space. And in case the hotel does not have what you need, consider bringing those from home.


  • Ear plugs: Although they are uncomfortable, ear plugs will help you a lot to avoid the sounds that come from outside. Also, you will most likely prefer a bit of cotton in your ears than hear all the screaming people and annoying noises from the machines.
  • Sleep mask: While earplugs help you avoid noise; an eye mask will be useful to avoid bright lights that can filter into the room.
  • Pack your own sheets: If you have space to spare, take the sheets that you use at home, as these will help you sleep better since you are used to the aroma and feel of these.
  • Pack a room freshener: Sometimes the chemicals and cleaners used in rooms are a bit harsh. Therefore, bring flavorings that you use at home and that give a relaxed feeling to the room so that you can sleep better that way.


  • Try not to read, eat, or work in bed. Sometimes this is not possible as sitting is a limited action within a hotel room. Don't use the bed for anything other than sleeping.
  • Don't go overboard with your dinner food. An agitated stomach from digesting a large dinner interferes with sleep.
  • Drink some tea or any other hot infusion, as these can induce sleep. However, don't drink from a very large cup, as that will only cause you to get up in the middle of the night to go to the bathroom.


  • Hang some signs on the door like "Do Not Disturb". This is important if you plan to sleep in late, as sometimes room service will start working early. If you don't have one in your room, ask for it at the reception.
  • Set support alarms. How many times have you tried to set an alarm on a strange clock, so that in the end it never goes off and you have to get out of bed in a hurry? To avoid this hassle, make sure you have backup alarms, such as a hotel wake-up call, cell phone, or a reliable clock.
  • Take a hot shower. In addition to relaxing your body, a bath lowers your body temperature a bit, which can help you sleep better.


  • Breathe deeply. Being outside of your comfort zone can be stressful. So relax your muscles and breathe as deeply as possible.
  • Don't wait to report the noises. Hotel rooms have very thin walls and many times people do not realize that their conversations can be heard by everyone. Sometimes hitting the wall will be efficient in silencing loud neighbors, but if you don't like doing that, just call the front desk. They will take care of warning people that they are making others uncomfortable.
  • Ask to change rooms. Every tenant should have the option of choosing another room that is quieter if uncontrollable noises such as traffic or machines persist. Sure, it's not that convenient to carry everything from one place to another overnight and hotels are sometimes fully booked, but it's something you might consider doing the next morning if you plan to stay for more than a day.
  • Get off the bed if you cannot sleep. This is a good rule of thumb, whether you're at home or on the road. Instead of rolling over and finding the perfect position, get out of bed, turn on the light, and do something to distract yourself until you feel sleepy again.
Often, sleeping in a hotel is not easy, because there will always be annoying noises that reach the room or you simply do not feel comfortable because it is a strange place.

Therefore, make sure you bring everything you need to make your stay more pleasant, such as your own pillows or fragrances. Try to choose a room that is away from the annoying noises of the machines and if you are unlucky to have noisy neighbors next to you, do not hesitate to call reception.


Popular posts from this blog


Read this little guide to buying a Pink diamond ring before adjusting to ring shopping. Once the basic concepts are in control, the conversation with the jewelry store seller or jeweler goes smoothly. When buying an engagement and wedding ring, it is worth asking especially about the durability of the jewelry's structures, precious metals and stones, as the rings come into everyday use. Take a basic vocabulary in the jewelry industry and get to know these breathtaking novelty rings and jewelry. Picture at the top Papaja is a small company that produces meaningful jewelry and items for its wearer according to his needs. It is our way of acting as designers responsibly. In most cases, only one piece of our rings and jewelery is made to order directly for the customer at our jeweler's workshop in Kallio, Helsinki. Jewelry designers Anneli Aaltonen and Vilja Tamminen are responsible for the design and manufacture of jewelery. The  Pink diamond  in the picture has a pink 0.42 ct sa


On this occasion our installers have traveled to a municipality near Alicante to carry out the installation and start-up of a solar energy kit for isolated connection with a Voltronic inverter and Pylontech lithium batteries . It is important to remember that the isolated connection kits have among their components batteries to store the energy that has not been consumed and make use of it on cloudy days or when the consumptions are more elevated than that produced by the solar panels . Do not forget that it is essential to carry out a good dimensioning of the installation so that problems are not generated . The elements that make up this isolated connection kits are detailed below : The installation has a total of 10 PERC 24V solar panels from the manufacturer ERA Solar . They are arranged in 2 series of 5 units and connected in parallel. As they are solar panels that work at 400W, the photovoltaic system offers the home an average of 20,000Wh / day on average per year , taking into


Over time, your garage door will fail and no longer suit your tastes. She has become old. But how do you choose your garage door with all the models on the market? Like all issues in the house, this decision remains very sensitive and requires careful consideration.Several criteria come into play: safety, comfort, insulation, aesthetic appearance, not to mention practicality. The first thing to do before replacing the garage door is to observe your garage from the inside. The presence of beams, pipes and electric meter can modify the choice of your model. When you have carried out the inventory, it is also necessary to make a survey of the dimensions, because the new door depends on the available space . Carefully measure the dropouts of the lintels such as the height between the top of the door and the ceiling, not forgetting the spandrels. Even if the standard dimensions are 2.40 m high by 2 meters wide , still take into account the footprint of the door itself. This measurement is